Rick Bayko 1402m row
1,402m
Meters
7:38.6
Time
2:43.5
Pace
70
Calories
79
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 19 |
| Stroke Count | 150 |
| Drag Factor | 113 |
February 14, 2023 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.6 | 1,402m | 2:43.5 | 80 | 575 | 19 | 79 |
| 1:44.5 | 300m | 2:54.1 | 66 | 527 | 18 | 75 |
| 1:34.6 | 600m | 2:37.6 | 89 | 607 | 20 | 80 |
| 1:34.7 | 900m | 2:37.8 | 89 | 606 | 20 | 84 |
| 1:38.5 | 1,200m | 2:44.1 | 79 | 572 | 21 | 77 |
| 1:06.3 | 1,402m | 2:44.1 | 79 | 572 | 21 | 81 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup