Rick Bayko 8:50 row

1,626m

Meters

8:50.0

Time

2:42.9

Pace

84

Calories

83

Heart Rate

Average Watts81
Calories Per Hour578
Stroke Rate19
Stroke Count171
Drag Factor113

February 14, 2023 05:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
8:50.0 1,626m 2:42.9 81 578 19 83
5:00.0 898m 2:47.0 75 558 20 78
8:50.0 729m 2:37.7 89 606 19 88

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Workout Graph

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