Rick Bayko 8:50 row
1,626m
Meters
8:50.0
Time
2:42.9
Pace
84
Calories
83
Heart Rate
Average Watts | 81 |
---|---|
Calories Per Hour | 578 |
Stroke Rate | 19 |
Stroke Count | 171 |
Drag Factor | 113 |
February 14, 2023 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:50.0 | 1,626m | 2:42.9 | 81 | 578 | 19 | 83 |
5:00.0 | 898m | 2:47.0 | 75 | 558 | 20 | 78 |
8:50.0 | 729m | 2:37.7 | 89 | 606 | 19 | 88 |
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Warmup