Rick Bayko 2000m row
2,000m
Meters
8:01.3
Time
2:00.3
Pace
130
Calories
138
Heart Rate
Average Watts | 201 |
---|---|
Calories Per Hour | 991 |
Stroke Rate | 32 |
Stroke Count | 258 |
Drag Factor | 115 |
February 14, 2023 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:01.3 | 2,000m | 2:00.3 | 201 | 991 | 32 | 138 |
2:01.2 | 500m | 2:01.2 | 197 | 976 | 32 | 122 |
2:01.2 | 1,000m | 2:01.2 | 197 | 976 | 32 | 130 |
2:01.6 | 1,500m | 2:01.6 | 195 | 969 | 31 | 142 |
1:57.2 | 2,000m | 1:57.2 | 217 | 1048 | 34 | 160 |
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Workout Graph
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AM----CRI Vets----Time trial----4.5 seconds faster than Atlantic City 9 days ago, but still slower than the 7:57.5 of December 30th----Not happy about it.