Rick Bayko 0:31 row
94
Meters
0:31.2
Time
2:45.9
Pace
4
Calories
76
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 15 |
| Stroke Count | 8 |
| Drag Factor | 114 |
February 15, 2023 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:31.2 | 94 | 2:45.9 | 77 | 563 | 4 | 15 | 76 |
| 0:31.2 | 94 | 2:45.9 | 77 | 563 | 1405 | 15 | 76 |
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