Rick Bayko 14:26 row

2,659m

Meters

14:26.8

Time

2:42.9

Pace

139

Calories

83

Heart Rate

Average Watts81
Calories Per Hour578
Stroke Rate18
Stroke Count270
Drag Factor108

February 16, 2023 05:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
14:26.8 2,659m 2:42.9 81 578 18 83
5:00.0 923m 2:42.5 82 580 17 80
10:00.0 878m 2:50.8 70 541 19 81
14:26.8 859m 2:35.2 93 621 19 89

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Workout Graph

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