Rick Bayko 10:15 row

1,904m

Meters

10:15.0

Time

2:41.5

Pace

99

Calories

88

Heart Rate

Average Watts83
Calories Per Hour585
Stroke Rate19
Stroke Count199
Drag Factor108

February 16, 2023 06:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
10:15.0 1,904m 2:41.5 83 585 19 88
5:00.0 859m 2:54.6 66 526 20 85
10:00.0 1,002m 2:29.7 104 659 19 91
10:15.0 44m 2:50.4 71 543 13 90

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