Rick Bayko 15:05 row
3,028m
Meters
15:05.1
Time
2:29.4
Pace
165
Calories
92
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Stroke Count | 274 |
| Drag Factor | 0 |
February 19, 2023 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.1 | 3,028m | 2:29.4 | 105 | 660 | 17 | 92 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 17 | 82 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 | 101 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 | 93 |
| 15:05.1 | 8m | 5:18.7 | 11 | 337 | 0 | 92 |
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