Rick Bayko 10:00 row
2,017m
Meters
10:00.0
Time
2:28.7
Pace
107
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 113 |
February 25, 2023 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,017m | 2:28.7 | 106 | 666 | 18 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 18 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 19 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 18 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 18 |
| 5:00.0 | 207m | 2:24.9 | 115 | 695 | 18 |
| 6:00.0 | 205m | 2:26.3 | 112 | 684 | 18 |
| 7:00.0 | 204m | 2:27.0 | 110 | 678 | 18 |
| 8:00.0 | 205m | 2:26.3 | 112 | 684 | 17 |
| 9:00.0 | 206m | 2:25.6 | 113 | 690 | 18 |
| 10:00.0 | 206m | 2:25.6 | 113 | 690 | 18 |
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