Rick Bayko 12:32 row
2,026m
Meters
12:32.6
Time
3:05.7
Pace
101
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 16 |
| Stroke Count | 201 |
| Drag Factor | 113 |
February 25, 2023 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.6 | 2,026m | 3:05.7 | 55 | 487 | 16 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 15 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 16 |
| 12:32.6 | 459m | 2:46.2 | 76 | 562 | 18 |
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