Rick Bayko 11:41 row
2,120m
Meters
11:41.1
Time
2:45.3
Pace
109
Calories
83
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 18 |
| Stroke Count | 221 |
| Drag Factor | 108 |
March 02, 2023 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:41.1 | 2,120m | 2:45.3 | 77 | 566 | 18 | 83 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 19 | 83 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 19 | 84 |
| 11:41.1 | 289m | 2:54.9 | 65 | 525 | 18 | 83 |
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