Rick Bayko 15:05 row
2,623m
Meters
15:05.8
Time
2:52.6
Pace
133
Calories
77
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
March 07, 2023 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.8 | 2,623m | 2:52.6 | 68 | 534 | 21 | 77 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 21 | 80 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 23 | 65 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 21 | 83 |
| 15:05.8 | 7m | 6:54.2 | 5 | 316 | 0 | 82 |
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