Rick Bayko 4:07 row
598m
Meters
4:07.6
Time
3:27.0
Pace
29
Calories
84
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
March 07, 2023 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.6 | 598m | 3:27.0 | 39 | 435 | 20 | 84 |
| 4:07.6 | 598m | 3:27.0 | 39 | 435 | 20 | 84 |
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