Rick Bayko 4:19 row
708m
Meters
4:19.9
Time
3:03.5
Pace
35
Calories
86
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 29 |
| Stroke Count | 125 |
March 09, 2023 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.9 | 708m | 3:03.5 | 57 | 494 | 29 | 86 |
| 4:19.9 | 709m | 3:03.2 | 57 | 495 | 29 | 86 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Reverse pick