Rick Bayko 6,500m on-water row
6,500m
Meters
45:30.0
Time
3:30.0
Pace
326
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
March 28, 2023
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----First day back on the water----Boat E18, Paul-cox, me-4, Ashley-3, Dennis-2, Kate-1----Mostly drills and rowing in pairs----Good first day.