Rick Bayko 6:59 row
1,323m
Meters
6:59.5
Time
2:38.5
Pace
70
Calories
89
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 17 |
| Stroke Count | 123 |
| Drag Factor | 97 |
March 30, 2023 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.5 | 1,323m | 2:38.5 | 88 | 602 | 17 | 89 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 18 | 89 |
| 6:59.5 | 376m | 2:38.9 | 87 | 600 | 17 | 90 |
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