Rick Bayko 7,746m on-water row

7,746m

Meters

49:03.8

Time

3:10.0

Pace

388

Calories

Average Watts51
Calories Per Hour475

April 04, 2023

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets----Boat E12 (4+)----Kenneth-c, Franklin-4, Me-3, Will-2, Marcel-1----Drills downriver, 24/26/28/30/28/26/24 upriver----Dragging my oar, need to tap down better.