Rick Bayko 7,746m on-water row
7,746m
Meters
49:03.8
Time
3:10.0
Pace
388
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 475 |
April 04, 2023
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----Boat E12 (4+)----Kenneth-c, Franklin-4, Me-3, Will-2, Marcel-1----Drills downriver, 24/26/28/30/28/26/24 upriver----Dragging my oar, need to tap down better.