Rick Bayko 2,209m row
2,209m
Meters
18:36.7
Time
4:12.7
Pace
116
Calories
Average Watts | 22 |
---|---|
Calories Per Hour | 374 |
April 16, 2023
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----2X (D9) with Madeline at stroke and me in bow. Drills, Push/pull, 10 strokes at a time with one setting the boat, finally rowing together. Good row.-----Headed to Harvard Stadium after----31 sections in 33:37 for me----Marcel & Zach all of them---Madeline about 30.