Rick Bayko 5,665m on-water row
5,665m
Meters
32:26.5
Time
2:51.8
Pace
290
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
April 25, 2023
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----Boat R4----Paul-c, Ashley-8, Madeline-7, Me-6, Marcel-5, Zach-4, Pablo-3, Heather-2, Scotty-1----Drills, 4s, 6s, 8s eyes closed----5' piece upriver then switch out for newbie rowers.