Rick Bayko 12,271m on-water row

12,271m

Meters

1:12:49.0

Time

2:58.0

Pace

623

Calories

Average Watts62
Calories Per Hour513

April 27, 2023

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets----R3, Jessia-c, Marcel-8 Madeline-7, Franklin-6, Zach-5, Scotty-4, Kelli-3, Me-2, Paul-1----Drills, rowing by 6s, eyes closed, 11 spm, steady back upriver