Rick Bayko 12,271m on-water row
12,271m
Meters
1:12:49.0
Time
2:58.0
Pace
623
Calories
Average Watts | 62 |
---|---|
Calories Per Hour | 513 |
April 27, 2023
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----R3, Jessia-c, Marcel-8 Madeline-7, Franklin-6, Zach-5, Scotty-4, Kelli-3, Me-2, Paul-1----Drills, rowing by 6s, eyes closed, 11 spm, steady back upriver