Rick Bayko 7,325m on-water row
7,325m
Meters
48:20.8
Time
3:18.0
Pace
367
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
April 30, 2023
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----Boat D10 (2X)----Me-stroke, Paul-bow----pick drill, steady, 3' pieces at 24, 26, 28----light rain, no problem----good row