Rick Bayko 9,982m on-water row
9,982m
Meters
1:00:56.0
Time
3:03.1
Pace
504
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
May 02, 2023
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----Boat R4----Paul-c, Marcel-8, Madeline-7, Me-6, Pablo-5, Heather-4, Tres-3, Zach-2, Scotty-1----Pick drill, 3-pause drill, eyes closed-, 3 X power 20 at 24-26-26, 1 X power 30 at 30spm