Rick Bayko 100m row
100m
Meters
0:25.8
Time
2:09.0
Pace
6
Calories
86
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 9 |
| Drag Factor | 109 |
May 03, 2023 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 21 | 86 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 21 | 86 |
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20 spm