Rick Bayko 12,008m on-water row
12,008m
Meters
1:11:33.0
Time
2:58.7
Pace
608
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
May 04, 2023
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----Boat R4----Jessica-c, Madeline-8, Me-7, Heather-6, Pablo-5, Scotty-4, Zach-3, Tres-2, Paul-1----Pick drill, Row by 6s, Rate changes every 5' @ 18, 20, 22, 24, 20, 22, 24, 26.