Rick Bayko 12,126m on-water row
12,126m
Meters
1:05:47.0
Time
2:42.7
Pace
635
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
May 09, 2023
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets---Boat R4----Ken-c, Franklin-8, Madeline-7, Me-6, Will/Zach-5, Heather-4, Pablo-3, Paul-2, Scotty-1----Pick drill, eyes closed, 1'on/1'off @ 18-20-22-24-16-28-26-24-22-20-26-28-30-32----30 strokes free rate (1:48.8 pace at 37spm)