Rick Bayko 7,522m on-water row
7,522m
Meters
44:48.5
Time
2:58.7
Pace
382
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
May 11, 2023
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----Boat R3----Jessica-c, Ashley-8, Me-7, Marcel-6, Heather-5, Scotty-4, Zach-3, Karen-2, Tres-1----Pick drill, row by 6s, steady at 22-24-26-28 etc.