Rick Bayko 1:00 row
230m
Meters
1:00.0
Time
2:10.4
Pace
14
Calories
92
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 20 |
| Drag Factor | 111 |
May 13, 2023 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 20 | 92 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 20 | 92 |
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Workout Graph
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20spm----Strapless