Rick Bayko 8:00 row
1,644m
Meters
8:00.0
Time
2:25.9
Pace
87
Calories
94
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 16 |
| Stroke Count | 131 |
May 13, 2023 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,644m | 2:25.9 | 112 | 687 | 16 | 94 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 17 | 82 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 17 | 92 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 17 | 94 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 17 | 94 |
| 5:00.0 | 207m | 2:24.9 | 115 | 695 | 16 | 99 |
| 6:00.0 | 206m | 2:25.6 | 113 | 690 | 15 | 98 |
| 7:00.0 | 206m | 2:25.6 | 113 | 690 | 16 | 99 |
| 8:00.0 | 206m | 2:25.6 | 113 | 690 | 16 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cooldown