Rick Bayko 12,300m on-water row
12,300m
Meters
1:18:58.0
Time
3:12.6
Pace
616
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
May 16, 2023
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----Quad+ Boat E11----Ken-c, Franklin-4, Will-3, Marcel-2, Me-1----Drills downriver----Loose gates for Marcel and Will on the way back.