Rick Bayko 100m row
100m
Meters
0:23.8
Time
1:59.0
Pace
6
Calories
100
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 10 |
| Drag Factor | 129 |
May 20, 2023 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 25 | 100 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 25 | 100 |
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26 spm, strapless