Rick Bayko 100m row
100m
Meters
0:23.6
Time
1:58.0
Pace
6
Calories
101
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 28 |
| Stroke Count | 11 |
| Drag Factor | 121 |
May 24, 2023 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 28 | 101 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 28 | 101 |
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28 spm, Strapless