Rick Bayko 8,021m on-water row
8,021m
Meters
51:25.1
Time
3:12.3
Pace
402
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
May 25, 2023
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----Boat R4----Ken-c, John-8, Franklin-7, Karen-6, Will-5, Ben-4, Marcel-3, Rick-2, Paul-1----Drills, rowing on the square----Delay to wait for flipped 4 to be rescued.