Rick Bayko 9:00 row
1,898m
Meters
9:00.0
Time
2:22.2
Pace
106
Calories
102
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 187 |
| Drag Factor | 120 |
May 29, 2023 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,898m | 2:22.2 | 122 | 718 | 20 | 102 |
| 2:00.0 | 350m | 2:51.4 | 69 | 539 | 21 | 80 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 19 | 90 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 23 | 112 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 21 | 114 |
| 9:00.0 | 218m | 2:17.6 | 134 | 762 | 18 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup