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Rick Bayko 6000m row

6,000m

Meters

26:59.2

Time

2:14.9

Pace

348

Calories

124

Heart Rate

Average Watts142
Calories Per Hour790
Stroke Rate17
Stroke Count488
Drag Factor119

May 29, 2023 09:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

18 spm, Strapless

Splits

Time Meters Pace Watts Cal/Hr S/M
26:59.2 6,000m 2:14.9 142 790 17 124
2:17.0 500m 2:17.0 136 768 18 109
2:16.6 1,000m 2:16.6 137 772 18 114
2:16.0 1,500m 2:16.0 139 778 18 119
2:15.6 2,000m 2:15.6 140 783 18 122
2:15.0 2,500m 2:15.0 142 789 18 126
2:14.6 3,000m 2:14.6 144 793 17 122
2:14.3 3,500m 2:14.3 144 797 18 128
2:14.3 4,000m 2:14.3 144 797 18 130
2:13.9 4,500m 2:13.9 146 801 18 130
2:14.0 5,000m 2:14.0 145 800 18 131
2:14.0 5,500m 2:14.0 145 800 18 129
2:14.0 6,000m 2:14.0 145 800 18 132

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Workout Graph

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