Rick Bayko 13,511m on-water row
13,511m
Meters
1:13:13.0
Time
2:42.5
Pace
708
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
June 01, 2023
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----Boat R4----Jessica-c, Marcel-8, John-7, Franklin-6, Paul-5, Karen-4, Pablo-3, Me-2, Ben-1----Pick drill, rowing on the square---2'on/1'p @ 24-26-28-30-28-26-24, then 30-28-26-24-26-28-30----Nice weather