Rick Bayko 7,066m on-water row
7,066m
Meters
54:24.8
Time
3:51.0
Pace
360
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
June 04, 2023
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----Boat A42----Push/pull----Feet out----Steady----Must lay back more, spread arms out at catch from shoulder blades.