Rick Bayko 3,506m on-water row

3,506m

Meters

26:09.9

Time

3:43.8

Pace

177

Calories

Average Watts31
Calories Per Hour407

June 04, 2023

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

Seat 5 of the Octogenarian Eight to fill in.----Drop blade in as last part of recovery----Pull all the way through