Rick Bayko 11,085m on-water row
11,085m
Meters
56:25.2
Time
2:32.6
Pace
600
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
June 06, 2023
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----Boat R4----Kenneth-c, Franklin-8, Madeline-7, John-6, Will-5, Paul/Ashley-4, Zach-3, Me-2, Pablo-1----Pick drill/Pause drills/18-20-22-24-26 every 2'/ 20-22-24-26-28 every 2'/Race starts/Builders----Good session