Rick Bayko 100m row
100m
Meters
0:22.6
Time
1:53.0
Pace
7
Calories
111
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 29 |
| Stroke Count | 11 |
| Drag Factor | 151 |
June 10, 2023 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 29 | 111 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 29 | 111 |
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'32' spm, Strapless