Rick Bayko 10,500m on-water row

10,500m

Meters

55:45.9

Time

2:39.3

Pace

555

Calories

Average Watts87
Calories Per Hour597

June 13, 2023

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

Am----CRI Vets----Boat R4----Ken-c, Franklin-8, Marcel-7, Scotty-6, Will-5, Zach-4, Pablo-3, Paul-2, Me-1----Pick drill, 1/4 feather, race starts, 250m sprints, 1 km trial in 3:52.2----Good day