Rick Bayko 10,500m on-water row
10,500m
Meters
55:45.9
Time
2:39.3
Pace
555
Calories
Average Watts | 87 |
---|---|
Calories Per Hour | 597 |
June 13, 2023
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
Am----CRI Vets----Boat R4----Ken-c, Franklin-8, Marcel-7, Scotty-6, Will-5, Zach-4, Pablo-3, Paul-2, Me-1----Pick drill, 1/4 feather, race starts, 250m sprints, 1 km trial in 3:52.2----Good day