3,234m on-water row on June 17, 2023

Rick Bayko 3,234m on-water row

3,234m

Meters

23:49.2

Time

3:40.9

Pace

163

Calories

Average Watts	32
Calories Per Hour	411

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

Derby Sweeps & Sculls----Warmup & 1K with Lisa in 5:39---2nd of 3 in H division by 3.2 seconds