Rick Bayko 12,563m on-water row
12,563m
Meters
1:04:54.0
Time
2:34.9
Pace
674
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
June 20, 2023
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----Boat R3----Jessica-c, Marcel-8, John-7, Franklin-6, Will-5, Zach-4, Pablo-3, Me-2, Madeline-1----Reverse Pick, Eyes closed, then 5 X 1K with race starts @ 3:46.8, 3:53.0, 3:59.6, 4:00.0 & 4:00.9----Good session