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Rick Bayko 2000m row

2,000

Meters

8:21.1

Time

2:05.2

Pace

120

Calories

130

Heart Rate

Average Watts178
Calories Per Hour912
Stroke Rate22
Stroke Count186
Drag Factor124

June 21, 2023 08:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

22 spm, Strapless

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:21.1 2,000 2:05.2 178 912 120 22 130
0:50.6 200 2:06.5 173 895 12 23 114
0:50.1 400 2:05.2 178 913 12 23 126
0:50.1 600 2:05.2 178 913 12 22 120
0:50.1 800 2:05.2 178 913 12 23 132
0:50.2 1,000 2:05.5 177 909 12 23 139
0:50.1 1,200 2:05.2 178 913 12 22 132
0:50.0 1,400 2:05.0 179 916 12 23 132
0:50.3 1,600 2:05.7 176 905 12 21 134
0:49.9 1,800 2:04.7 180 920 12 23 141
0:49.8 2,000 2:04.5 181 924 12 22 135

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Workout Graph

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