Rick Bayko 8000m BikeErg
8,000m
Meters
19:31.6
Time
2:26.4
Pace
219
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 65 |
| Revolution Count | 1272 |
| Power/kg | 1.66 |
June 27, 2023 16:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:31.6 | 8,000m | 2:26.4 | 111 | 683 | 65 |
| 2:29.0 | 1,000m | 2:29.0 | 106 | 664 | 64 |
| 2:27.0 | 2,000m | 2:27.0 | 110 | 679 | 65 |
| 2:29.0 | 3,000m | 2:29.0 | 106 | 664 | 64 |
| 2:24.9 | 4,000m | 2:24.9 | 115 | 695 | 66 |
| 2:28.7 | 5,000m | 2:28.7 | 106 | 666 | 64 |
| 2:23.1 | 6,000m | 2:23.1 | 119 | 711 | 67 |
| 2:28.9 | 7,000m | 2:28.9 | 106 | 664 | 64 |
| 2:21.0 | 8,000m | 2:21.0 | 125 | 729 | 68 |
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