7,246m row on January 30, 2003

Rick Bayko 7,246m row

7,246m

Meters

30:48.7

Time

2:07.5

Pace

452

Calories

Average Watts	169
Calories Per Hour	880

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

TR, 3 x 1000m(3.5'), 32-38spm, 120drag