Rick Bayko 1000m BikeErg
1,000m
Meters
1:53.0
Time
1:53.0
Pace
34
Calories
128
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| RPM | 84 |
| Revolution Count | 159 |
| Power/kg | 3.64 |
| Drag Factor | 84 |
July 05, 2023 17:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:53.0 | 1,000m | 1:53.0 | 243 | 1134 | 84 | 128 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 79 | 111 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 86 | 126 |
| 0:22.4 | 600m | 1:52.0 | 249 | 1157 | 86 | 133 |
| 0:22.4 | 800m | 1:52.0 | 249 | 1157 | 86 | 135 |
| 0:22.4 | 1,000m | 1:52.0 | 249 | 1157 | 86 | 139 |
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Workout Graph
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PM----BikeErg Sprints----All out