Rick Bayko 8500m BikeErg
8,500m
Meters
19:50.8
Time
2:20.0
Pace
242
Calories
108
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 68 |
| Revolution Count | 1359 |
| Power/kg | 1.9 |
| Drag Factor | 83 |
July 13, 2023 16:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:50.8 | 8,500m | 2:20.0 | 127 | 738 | 68 | 108 |
| 2:26.9 | 1,000m | 2:26.9 | 110 | 679 | 65 | 90 |
| 2:21.8 | 2,000m | 2:21.8 | 123 | 722 | 68 | 96 |
| 2:25.7 | 3,000m | 2:25.7 | 113 | 689 | 66 | 95 |
| 2:17.0 | 4,000m | 2:17.0 | 136 | 768 | 70 | 113 |
| 2:24.9 | 5,000m | 2:24.9 | 115 | 695 | 66 | 104 |
| 2:12.0 | 6,000m | 2:12.0 | 152 | 823 | 73 | 120 |
| 2:23.9 | 7,000m | 2:23.9 | 117 | 704 | 67 | 109 |
| 2:07.0 | 8,000m | 2:07.0 | 171 | 888 | 76 | 128 |
| 1:11.5 | 8,500m | 2:23.0 | 120 | 711 | 67 | 121 |
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