Rick Bayko 7,080m on-water row

7,080m

Meters

50:04.6

Time

3:32.1

Pace

356

Calories

Average Watts37
Calories Per Hour426

July 30, 2023

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets----Boat A 51 (1X)----Working on taping down before feathering, keeping head up, delaying opening the back.