Rick Bayko 1:00 row
268m
Meters
1:00.0
Time
1:51.9
Pace
19
Calories
129
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 123 |
August 02, 2023 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 30 | 129 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 30 | 129 |
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Workout Graph
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30spm, strapped in