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Rick Bayko 6000m row

6,000m

Meters

26:45.9

Time

2:13.8

Pace

349

Calories

131

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate20
Stroke Count535
Drag Factor122

August 23, 2023 09:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

AM----20 spm Strapless

Splits

Time Meters Pace Watts Cal/Hr S/M
26:45.9 6,000m 2:13.8 146 802 20 131
2:14.9 500m 2:14.9 143 790 20 116
2:14.5 1,000m 2:14.5 144 795 20 122
2:14.1 1,500m 2:14.1 145 799 20 127
2:13.7 2,000m 2:13.7 146 804 20 129
2:13.7 2,500m 2:13.7 146 804 20 131
2:14.0 3,000m 2:14.0 145 800 20 132
2:13.8 3,500m 2:13.8 146 802 20 134
2:13.7 4,000m 2:13.7 146 804 20 144
2:13.9 4,500m 2:13.9 146 801 20 137
2:13.4 5,000m 2:13.4 147 807 20 136
2:13.7 5,500m 2:13.7 146 804 20 137
2:12.5 6,000m 2:12.5 150 817 20 137

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Workout Graph

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