Rick Bayko 10:00 row
1,912m
Meters
10:00.0
Time
2:36.9
Pace
99
Calories
105
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 121 |
August 23, 2023 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,912m | 2:36.9 | 91 | 611 | 16 | 105 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 17 | 98 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 17 | 106 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 18 | 107 |
| 4:00.0 | 194m | 2:34.6 | 95 | 625 | 17 | 108 |
| 5:00.0 | 197m | 2:32.2 | 99 | 641 | 18 | 109 |
| 6:00.0 | 192m | 2:36.2 | 92 | 615 | 16 | 108 |
| 7:00.0 | 191m | 2:37.0 | 90 | 610 | 16 | 106 |
| 8:00.0 | 191m | 2:37.0 | 90 | 610 | 16 | 107 |
| 9:00.0 | 192m | 2:36.2 | 92 | 615 | 16 | 108 |
| 10:00.0 | 191m | 2:37.0 | 90 | 610 | 15 | 102 |
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